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"Jab!" "Punch!" and "Kick!" Kickboxing is one of the most popular and intense workouts around. Kickboxing is an easy way to lose weight, burn lots of calories and get stronger. You burn an average of 500 calories an hour (some estimate to reach 810 calories). It targets your arms, shoulders, core, thighs and butt in one workout. "Beware all hands on!" No stationary bags.  Requirements: Meet a minimum of 2 times per week for 6 weeks. Noted: All sessions will expire after 6 weeks no exceptions.


If you are a student or a veteran we appreciate all your hard work, dedication, and sacrifice. To show our appreciation we have a special package exclusively made just for you. We hope it helps you save and empowers you to strive for success not only physically, but mentally. "We salute you!" Requirements: Must show student or military ID to qualify. Noted: All sessions must be used in 8 weeks or will expire, no exceptions. 


The Unlimited training package is meant for those who are looking to get a bigger bang for their buck. You can be personal trained up to the maximum of 5 times per week for 4 weeks. Training days are Monday thru Friday. Noted: This training package expires in 4 weeks, no exceptions.

Insta Workout (Impromptu)

In need of a impromptu workout? Going to be in the St Paul, Roseville or surrounding area? Now you can stop by at The Fitness Police, "On The Fly!" Just call in advance to set up an appointment. "Why miss a workout when you don't have too!" Noted: All appointments must be scheduled 24 hours in advance. Times may vary or change day by day.



A doctor's approval is necessary before embarking on any of our training programs. All appointments are to be made in advance before each session. Notification of cancellation must be given (via text or email) 24 hours prior to the training session. There will be a charge for the session if less than 24 hour notice. Note: All prices are subject to change at any time. All payments are final and no refunds (Only exception are medical conditions). Most training packages expire after 1 year after of purchase or as noted.

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